HUMAN APITHE EXPANDED PERSONAL CAPACITY EXERCISE
Your life.
All of it.
You sit at the center of a connected life. See what each part asks of you. Choose what to carry, what to change, and where support could help.
Included in the Workshop ↗More room for what matters.
Connected around your priorities.
Click a circle. See what it holds. Drag to turn the wheel.
Self at the center. Eight connected parts of your life.
Inside the Workshop ↗
A WHOLE PICTURE. A CONSIDERED CHOICE.
Your priorities.
Your direction.
Self is your identity and direction. The surrounding domains are connected fields, not a scorecard. Use them to notice where effort goes and what needs attention.
One change in a routine, responsibility or handoff can touch several parts of life. Start with something real. Choose what greater capacity would make possible for you.
EIGHT CONNECTED PARTS OF LIFE
Notice the connections.
Choose where to begin.
Open a domain for a starting question. These prompts are a short preview, not the complete Workshop exercise.
Optional reflection space. Notes stay only in this page while it is open; they are not sent or saved. Copy anything you want to keep before leaving.
Body & Recovery
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Physical vitality and rest.
Money & Capital
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Assets and transactional boundaries.
Environment
+
Your spaces and their aesthetic quality.
Family & Households
+
Lineage and domestic life.
Relationships & Partnerships
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Commitments, agreements and intimate connection.
Friend & Social
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Community and the people who give you perspective.
Work & Execution
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Strategic action and project delivery.
Play
+
Unstructured curiosity and restoration without a commercial purpose.
ONE HUMAN. MORE CAPACITY.
One human. More capacity.
The Expanded Personal Capacity Exercise is included in the Human API Workshop download, with a guided app that saves only in your own browser.
See what’s inside ↗